Through the Night Method:
5 Steps to Predictable Baby Sleep

Video-based online classes

1-on-1 Consultations

Transform sleepless nights into peaceful dreams

Are These Sleep Problems Turning Your Nights into Nightmares?

  • Baby wakes every 25-45 minutes from naps and all night long
    Constant interruptions make it impossible for you to rest or get anything done.
  • Baby wakes 3+ times at night 
    Frequent night wakings leave you feeling exhausted and frustrated.
  • Toddler protests bedtime, coming out of their room multiple times before settling
    Bedtime battles drain your energy and patience, night after night.
  • You feel like a zombie, you’ve lost joy, and it’s affecting other parts of your life
    Sleep deprivation is taking a toll on your mood, relationships, and overall well-being.

You’re Not Alone in These Struggles

Many of our parents face these challenges, but you don’t have to navigate them on your own. Through The Night Method is here to help you and your child achieve restful nights and joyful days.

Experience Peaceful Nights and Joyful Days for You and Your Child

Discover how restful nights can transform your family’s life. Our Through The Night Method Programs offer gentle, evidence-based solutions to help your child sleep soundly and ensure you get the rest you need.

Peaceful Nights

Help your baby, toddler, or preschooler sleep through the night with our tailored, gentle methods.

Restored Energy

Allow yourself to get the rest you need to be a present, joyful parent, regaining energy and well-being.

Reclaimed Evenings

Take back your evenings for time to recharge with your partner or enjoy some much-needed “me” time.

Now my husband and I enjoy quiet adult time, dinner, and even a cocktail once in a while – – all while AJ sleeps through the night!!


Get Help Today in 3 Easy Steps

Step 1: Take the Sleep Quiz

Understand your child’s unique sleep needs.

Step 2: Pick a Program

Choose the plan that fits your family’s needs.

Step 3: Reclaim Your Joy

Implement the plan and enjoy peaceful nights and joyful days.


We sleep trained with you around 10 months, around 11 months she started sleeping all the way through the night, since then, she’s woken one time in the night, literally once, this past August, with a 103 fever. Otherwise to bed between 6:15-7 and not a peep until she wakes for the day btwn 7-7:30!

Sara, Minnesota - November 2019

Our daughter Journey is almost 21 months old and my wife, Journey, and I are still reaping the huge sleep benefits from calling on the expertise of Sarah. Being a stay at home dad, I had the luxury of catching up on missed sleep when Journey naps. But my wife being a cardiologist did not have the same fortune. After reading several helpful books on sleep training, nothing could compare to listening to Sarah explain to the both of us how to correctly train our daughter to sleep. She answered all our questions and her confidence reassured us that we were on the right path. I only wish I would have called her sooner. My wife and I have several friends who have recently had children. We will definitely be making sure they reach out to Sarah when they start their journey into sleep training.

JO, Oklahoma – April 2016

You should know that I spilled my entire smoothie all over the kitchen at 6:56 this morning, and I wasn’t even mad because “S.” slept 10+ straight hours again last night and I was well-rested enough to handle the mess.  Hooray for sleeping kids! Everybody needs you to help their kids sleep!

Erica, Kansas – March 2017

Sarah helped us sort Out my 10 month olds sleep issues in less than a week!!! After the 15 minute consult I knew she could help my husband and I. It only took a few days and then AJ was finally sleeping through the night. Sarah gave us great advice and set a wonderful schedule and plan that we implemented right away. Now my husband and I enjoy quiet adult time dinners and even a cocktail once and a while– baby free while baby AJ sleeps through the night!! I highly recommend Sarah’s service especially for troubles with your baby not sleeping!! Sarah saved my life!!! Sleep deprivation is the worst and I’m so glad to have my own bedtime back!! Xoxoxo thank you for everything Sarah!!!!

Kristina, New York – March 2017

Get To Know Your Guide

Sarah Branion

Sarah Branion

Pediatric Sleep Coach, Certified Labor & Postpartum Doula, MPA

From Sleepless Nights to Restful Ones
Six years ago, I was a new mom overwhelmed by sleep deprivation, with a four-month-old who hadn’t slept more than 25 minutes at a time. Desperate for relief, I immersed myself in mastering the art of baby sleep. Today, as a well-rested, fulfilled mother of two, my passion and expertise lie in helping families achieve the sleep they deserve.

Your Guide to Peaceful Nights and Joyful Days
I’m Sarah Branion, a Minnesota-based (and internationally serving) Baby & Toddler Sleep Strategist and Certified Professional Labor & Postpartum Doula. My journey has equipped me with the skills to support you through the challenging early years, providing tailored sleep solutions for your baby or toddler.  My background as a Gestational Carrier has deepened my commitment to families growing through surrogacy and IVF. Since 2014, I’ve had the honor of guiding countless families toward better sleep and stronger, healthier routines for their little ones.

A Little About Me
I’m a proud mother of two girls and wife to my wonderful husband, Jevin. We live in Minnesota with our beloved cat, Whampy. I hold a BA from the University of Minnesota and an MPA from the University of North Dakota. Beyond my passion for sleep support, I am a Birth Doula in the Twin Cities.

What I Love
In my free time, I enjoy yoga, coffee, kayaking, SCUBA diving, fishing, and most importantly, spending time with family and friends. I cherish my volunteer work with IMPACT Personal Safety of Colorado, Kith Colorado, Florence Correctional Center, and CHEER Colorado.

Let’s Transform Your Nights Together
I’m here to help you navigate the challenges of early parenthood, so you can enjoy peaceful nights and joyful days. Together, we can create a sleep plan that works for your family, bringing rest and rejuvenation back into your life.

Too Tired to Make a Decision?

Ready for your child to sleep Through the Night, but you need more info before booking a Strategy Call? Let’s chat!

Schedule a Complimentary 13-minute "Help! I need Sleep" Call

Frequently Asked Questions

What is the 30 day money-back guarantee?

Our radical 30 day money-back guarantee means you get value from the program, or we’ll send your money-back. My goal in sleep support is to give you the information, empowerment and support to make meaningful changes in your child’s sleep environment, routine and schedule to get all of you closer to your sleep goals. If you feel like you haven’t gotten the value out of your investment, I’ll personally refund you the money.

Do you accept Flexible Spending Account (FSA) or Health Savings Account (HSA) cards?

Many clients have been successful in using their FSA/HSA cards at checkout to purchase sleep support packages.  Some programs require a letter of medical necessity and some do not.  I’m happy to provide an itemized receipt, EIN or NPI number to support your efforts in utilizing your FSA/HSA funds if they cover sleep support.

My child is 3 months old, which class do you recommend for me?

I would recommend the 5 Simple Steps to Predictable Sleep Online Class + Consult for any family with a 3 month old.  At that age, you are ready to implement a sleep schedule and move toward through the night sleeping.

My child is 8 weeks old, which class do you recommend for me?

I would recommend the Online Class Bundle + Consult, as you’ll have access to all the newborn resources to optimize you and your baby’s sleep and also the older baby class for when your child reaches 3 – 4 months old and you want to work toward through the night sleeping.

Ready for Restful Nights and Happier Days?

Become a Through The Night Method Insider for Expert Tips and Exclusive Strategies

Get actionable advice and insights directly from Sarah Branion, your Baby & Toddler Sleep Strategist, to help your child sleep through the night and bring peace back to your home.

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  • Proven tips for improving your child's sleep
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