Through the Night Blog

Learn how to Double Swaddle

Learn how to Double Swaddle

 Today, I’d like to show you how you can double swaddle a baby.  When would you use a double swaddle (or “super swaddle”) - - when your newborn or infant is breaking through a standard single swaddle or when your baby’s arms are coming up and out of their sleep sacks...

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Burping Hack – The Tick Tock Method

Burping Hack – The Tick Tock Method

Is your baby extra gassy, fussy or colicky? What can you do about it? I get this question a LOT as it interferes with a baby's ability to settle into night sleep and naps. Besides consulting with your pediatrician about your baby's unique health concerns, here are...

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Baby & Toddler Sleep Environment Checklist

Baby & Toddler Sleep Environment Checklist

When I was a new mom, planning for my baby's room was a big deal.  It was fun and anticipatory.  It allowed me to get excited for the baby's arrival AND connect with my other mom friends to ask their advice.  However, one thing fell really short for me when I was...

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DLS: The Beginning of Day Light Saving Guide

DLS: The Beginning of Day Light Saving Guide

Every time the clock changes for the start or end of Day Light Saving Time ( I have a separate blog for end of DLS), parents collectively groan.  But, I'm here to tell you it COULD BE A GOOD THING.  Here are three ways to handle the onset of DLS. Celebrate!!! because...

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