The Baby Sleep Cheatsheet is a comprehensive, yet simple, compilation of baby & toddler sleep averages. Take the confusion and contradiction out of understanding baby sleep needs.
- Predict nap and sleep transitions by age
- Discover needed sleep ranges for birth to 5 years old
- Learn the signals your child sends when they are NOT sleeping enough and what signals to ignore as normal
- Remove the confusion around sleep needs
Sarah Branion
Pediatric Sleep Coach, Certified Doula
In 2013, I was a new mom of a four month old, who hadn’t slept more than 25 minutes at a time since my her birth.
At a breaking point and wondering if I would ever survive this early postpartum period and sleep deprivation, I began reading and mastering the art of baby sleep.
Today, I am a well-rested, fulfilled mother of two children and my super power is Baby & Toddler Sleep.
I’m passionate about helping you get the sleep you deserve and the rest your baby or toddler needs.