Truth be told, I’m not a big fan of New Year Resolutions.  A resolution depends on willpower and usually lasts as long as the milk in my fridge.

SOLUTION on the other hand, is a plan.  It is action. It works.  There is a goal and steps to get there.  That’s what I love about the Through the Night Method.  It’s 5 Simple Steps to predictable sleep.  It’s not hoping, it’s not wishing, and it’s not a resolution.

In just 14 short days, something amazing will be happening in the households that start the 5 Step Program:

  • The children will be falling asleep at bedtime, without crying, on their own
  • There will be a predictable schedule in the house for bedtime sleep and naps
  • The parents will be spending time again together at night after the kids are in their own beds
  • Everyone will be sleeping through the night
  • Yes! That means you too!
Results start in as little as a few days and will be showing marked improvement by the two weeks.

>>Here is my question for you: what is your plan regarding baby & toddlers sleep this year?<<

I’m here to break it down for you.  I built this proven system that has worked for 100+ families. It’s 5 Simple Steps to predictable baby, toddler and preschooler sleep.

Step 1: Understand Baby Sleep
Step 2: Integrate Baby Brain Milestones
Step 3: Set Schedule (AM, PM and Naps)
Step 4: Plan for Independent Onset of Sleep
Step 5: Eliminate Night Wakes

Let me know if you want to get started.  I’m here to help.


Sarah Branion
Baby & Toddler Sleep Expert
Through the Night Method

PS – When you’re ready there are 4 ways I can help with Baby & Toddler Sleep

1 – Join the Group Coaching Program now
2 – Take the Online Class: 5 Simple Steps to Predictable Sleep
3 – Schedule your Private Coaching today
4 – Are you an employer? Call me to discuss programs to help your team get rest as they return to work after family leave