Truth be told, I’m not a big fan of New Year Resolutions. A resolution depends on willpower and usually lasts as long as the milk in my fridge.
A SOLUTION on the other hand, is a plan. It is action. It works. There is a goal and steps to get there. That’s what I love about the Through the Night Method. It’s 5 Simple Steps to predictable sleep. It’s not hoping, it’s not wishing, and it’s not a resolution.
In just 14 short days, something amazing will be happening in the households that start the 5 Step Program:
- The children will be falling asleep at bedtime, without crying, on their own
- There will be a predictable schedule in the house for bedtime sleep and naps
- The parents will be spending time again together at night after the kids are in their own beds
- Everyone will be sleeping through the night
- Yes! That means you too!
>>Here is my question for you: what is your plan regarding baby & toddlers sleep this year?<<
I’m here to break it down for you. I built this proven system that has worked for 100+ families. It’s 5 Simple Steps to predictable baby, toddler and preschooler sleep.
Step 1: Understand Baby Sleep
Step 2: Integrate Baby Brain Milestones
Step 3: Set Schedule (AM, PM and Naps)
Step 4: Plan for Independent Onset of Sleep
Step 5: Eliminate Night Wakes
Let me know if you want to get started. I’m here to help.
Sincerely,
Sarah Branion
Baby & Toddler Sleep Expert
Through the Night Method
PS – When you’re ready there are 4 ways I can help with Baby & Toddler Sleep
1 – Join the Group Coaching Program now
2 – Take the Online Class: 5 Simple Steps to Predictable Sleep
3 – Schedule your Private Coaching today
4 – Are you an employer? Call me to discuss programs to help your team get rest as they return to work after family leave