Dive into our clear, step-by-step strategy with searchable instructional videos and accompanying printable PDFs, all designed to usher in predictable sleep patterns. This class aims to help you and your family optimize sleep during the early weeks and months of the newborn phase, focused on ages birth to 12 weeks.

Gain invaluable insights into baby brain milestones and their sleep implications, equipped with hands-on tools tailored for each developmental stage. This program is evidence-based and does not use Cry-it-Out as a strategy.

For parents of newborns or those expecting, it’s the last resource you’ll need to achieve more restful nights.

For other programs, including consulting packages and classes for babies 3 months and older, visit our Sleep Programs tab.