by Sarah Branion | Feb 3, 2020 | Uncategorized
This is part 2 in a 6 part blog/vlog series with former client and Postpartum Anxiety expert, Gennifer Morley, M.A. L.P.C., of North Boulder Counseling. When she asked if I would be interested in recording a series on the topic of Sleep Deprivation & Anxiety, I...
by Sarah Branion | Jan 27, 2020 | Uncategorized
Let’s go there. Let’s talk about it. Postpartum Anxiety, postpartum depression and postpartum mood disorders need to come out in the light. So many of my friends and clients think they are alone. You are not alone. If you know me in real life or you’ve...
by Sarah Branion | Jan 14, 2020 | Uncategorized
Truth be told, I’m not a big fan of New Year Resolutions. A resolution depends on willpower and usually lasts as long as the milk in my fridge. A SOLUTION on the other hand, is a plan. It is action. It works. There is a goal and steps to get there. ...
by Sarah Branion | Nov 19, 2019 | Uncategorized
This year, I want to focus on family, relationship and the true meaning of the holidays rather than stress over gifts and costs and all the things that make the holidays stress full. I decided this year to ask my loved ones for a gift that would have long-lasting,...
by Sarah Branion | Nov 15, 2019 | Uncategorized
I remember the first time I heard of the new “must have” baby shower item for new moms – The Dockatot. It was whispered about in all the mom Facebook Groups and shared on Instagram as the ultimate item for a baby, ages 0-8 months. And gasp…the Dockatot is...
